My name is Caty! I'm on my journey to becoming more fit and healthy while thinking positively. Feel free to message me! I post my workouts and the food I eat each day :)

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source : mindy-fit - with 214 notes

Late lunch of watermelon & cantaloupe!  (and for anyone curious: I used a melon baller to scoop out the round little balls, they’re inexpensive and easy to use little kitchen tools).
source : eat-to-thrive - with 398 notes

This great, quick, and easy abs exercise can be done anywhere! I usually actually do these in my pj’s while still in bed ^_^ Heel touches target the upper abs of the sixpack and the obliques. I tend to do them in sets of 25, but to start I’d go with about 10 and then repeat either as many times as you can, or 4 times.Β 


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source : health-gasm - with 250 notes

source : fiti-vation - with 3987 notes - reblog
source : laughitout-v - with 26672 notes